Running is something different to all of us. For me it is a way to deal with stress, anxiety, and a way to suppress the demons that make everyday life a challenge. I am no guru or therapist but just a runner that finds helping others, and talking about how running helps me, to be therapeutic. I am a running coach and an athlete, not an elite one nor do I care to be, that wants to help those run their first mile without stopping or run their first ultra.
Subscribe to:
Posts (Atom)
Motivation Monday: Mindset
Mondays! Uh, here we go again. Out of any day of the week this one seems to be the hardest. As a culture we have developed social mindset t...

-
*Just a heads up, this post is going to get real and is not as light hearted as my normal runner ramblings. I started this blog because I...
-
To my wife I am an infuriating character. I often let life and laziness distract me from training or even going out for a casual enjoyable r...
-
Mondays! Uh, here we go again. Out of any day of the week this one seems to be the hardest. As a culture we have developed social mindset t...
No comments:
Post a Comment